Yoga mit Zoé Miku. Folgende Yogaübungen beinhaltet dieses Video:
- Tadasana / Bergstellung
- Pranayama / Atemkontrolle
- Bhadrasana / Schmetterling
- Matsyendrasana / Drehsitz
- Uttanasana / Handfussstellung
- Paschimotanasana / Zange
- Chakrasana / Rad
- Matsyasana / Fisch
- Shavasana / Totenstellen
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party breakfast recipes indian Yoga mit Zoé Miku IV | |
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