The West Twins of Myprotein discuss gym motivation and what keeps them inspired and up for the fight on a day to day basis.
The progression that you can make on a daily, weekly and monthly basis is a very motivating factor, something important to the West Twins.
If you fail at anything, embrace it and try something different to succeed next time. Don't try and be a second-rate version of somebody else, be a first rate version of yourself.
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